Birdwatch Note Rating
2023-12-02 07:39:29 UTC - HELPFUL
Rated by Participant: 89E2B712F9DDBCD56736AB403B8B84A74AFDE5D034D5C20D3F833F537AB48DD4
Participant Details
Original Note:
Vitamin D is fat-soluble when consumed and is therefore not easily excreted. An overdose can lead to hypercalcaemia, harming bones, kidneys, and heart. For most, 10 micrograms of supplements daily is sufficient. https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/#:~:text=Taking%20too%20many%20vitamin%20D,be%20enough%20for%20most%20people.
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