Birdwatch Note Rating
2023-12-02 14:04:26 UTC - HELPFUL
Rated by Participant: 78A7D4B56EA8E746A660AB4D4D4113C31B35FD7E4847ADF79A53DBF9BC8FF8F4
Participant Details
Original Note:
Vitamin D is fat-soluble when consumed and is therefore not easily excreted. An overdose can lead to hypercalcaemia, harming bones, kidneys, and heart. For most, 10 micrograms of supplements daily is sufficient. https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/#:~:text=Taking%20too%20many%20vitamin%20D,be%20enough%20for%20most%20people.
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