Birdwatch Note Rating
2023-12-02 18:32:06 UTC - HELPFUL
Rated by Participant: 12C0937F873166BEDE431EB2A8A3FE186E41386F6F828D70073763B39163A154
Participant Details
Original Note:
Vitamin D is fat-soluble when consumed and is therefore not easily excreted. An overdose can lead to hypercalcaemia, harming bones, kidneys, and heart. For most, 10 micrograms of supplements daily is sufficient. https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/#:~:text=Taking%20too%20many%20vitamin%20D,be%20enough%20for%20most%20people.
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