Birdwatch Note Rating
2023-11-30 18:54:55 UTC - HELPFUL
Rated by Participant: D435126D7515822FFE851D8DB6AF6330E0E147A0BF62AA70597DBB84CE7BF84B
Participant Details
Original Note:
Breakfast does not “jump start” your metabolism and skipping it does not automatically make you overeat and gain weight. This is a myth, based on observational studies that have since been proven wrong in randomized controlled trials (real science). https://www.healthline.com/nutrition/is-skipping-breakfast-bad#TOC_TITLE_HDR_6
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