Birdwatch Note Rating
2023-11-26 00:26:05 UTC - HELPFUL
Rated by Participant: FE62130C47BF32C3E6C9EB27C8671659B1FF8A131BCCB39C2F4900E5241254C9
Participant Details
Original Note:
This is false & misleading. Potassium cyanide, not hydrogen cyanide is in B12 vitamins. Even at the highest doses, the amounts in B12 vitamins is far less than the amount of naturally occurring cyanide in eating flax seeds, unpasteurized almond milk, apple juice or apricots https://www.mcgill.ca/oss/article/critical-thinking-health-and-nutrition-pseudoscience/oh-my-there-cyanide-b12-supplements-really
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