Birdwatch Note Rating
2023-11-26 12:50:33 UTC - HELPFUL
Rated by Participant: 8835EC86941C69D0C4C5D87CCC8A7175B2EAD2424164D5C95403D6C50D3744CC
Participant Details
Original Note:
This is false & misleading. Potassium cyanide, not hydrogen cyanide is in B12 vitamins. Even at the highest doses, the amounts in B12 vitamins is far less than the amount of naturally occurring cyanide in eating flax seeds, unpasteurized almond milk, apple juice or apricots https://www.mcgill.ca/oss/article/critical-thinking-health-and-nutrition-pseudoscience/oh-my-there-cyanide-b12-supplements-really
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