Birdwatch Note Rating
2023-11-26 00:50:53 UTC - HELPFUL
Rated by Participant: 30065968DD4D4024EBD63701E06F801F05E6192F5907EC2740F1E67F7EF70243
Participant Details
Original Note:
This is false & misleading. Potassium cyanide, not hydrogen cyanide is in B12 vitamins. Even at the highest doses, the amounts in B12 vitamins is far less than the amount of naturally occurring cyanide in eating flax seeds, unpasteurized almond milk, apple juice or apricots https://www.mcgill.ca/oss/article/critical-thinking-health-and-nutrition-pseudoscience/oh-my-there-cyanide-b12-supplements-really
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