Birdwatch Archive

Birdwatch Note Rating

2023-11-26 00:09:39 UTC - HELPFUL

Rated by Participant: 17A2673843F5A1311072F66423336DB59A66B100502B5BDF09594294AB71B7F4
Participant Details

Original Note:

This is false & misleading. Potassium cyanide, not hydrogen cyanide is in B12 vitamins. Even at the highest doses, the amounts in B12 vitamins is far less than the amount of naturally occurring cyanide in eating flax seeds, unpasteurized almond milk, apple juice or apricots https://www.mcgill.ca/oss/article/critical-thinking-health-and-nutrition-pseudoscience/oh-my-there-cyanide-b12-supplements-really

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