Birdwatch Archive

Birdwatch Note Rating

2023-11-25 04:48:25 UTC - NOT_HELPFUL

Rated by Participant: CB8E455147E16E45758B301D939DFE1FD1725C8A7E38D82322C512F778B60D4A
Participant Details

Original Note:

There is no reason to cut back on whole foods that contain omega-6—the type of polyunsaturated fat dominant in seed oils—such as nuts and seeds. Evidence suggests that a diet high in these foods can help lower cholesterol and blood sugar and reduce heart disease risk. https://www.hsph.harvard.edu/news/hsph-in-the-news/scientists-debunk-seed-oil-health-risks/

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