Birdwatch Archive

Birdwatch Note Rating

2023-12-11 17:47:42 UTC - HELPFUL

Rated by Participant: B79B424F16253EAEFE3EF49132ED5A33AE08A17ECD1283664B44F825201F6313
Participant Details

Original Note:

There is no reason to cut back on whole foods that contain omega-6—the type of polyunsaturated fat dominant in seed oils—such as nuts and seeds. Evidence suggests that a diet high in these foods can help lower cholesterol and blood sugar and reduce heart disease risk. https://www.hsph.harvard.edu/news/hsph-in-the-news/scientists-debunk-seed-oil-health-risks/

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Original Tweet

All Information

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