Birdwatch Note Rating
2023-11-26 01:51:44 UTC - NOT_HELPFUL
Rated by Participant: 6BB29F3A2D52AAC61AAB7C7E037C26EE4E04582F205D78AC6060F00D1E69543E
Participant Details
Original Note:
There is no reason to cut back on whole foods that contain omega-6—the type of polyunsaturated fat dominant in seed oils—such as nuts and seeds. Evidence suggests that a diet high in these foods can help lower cholesterol and blood sugar and reduce heart disease risk. https://www.hsph.harvard.edu/news/hsph-in-the-news/scientists-debunk-seed-oil-health-risks/
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