Birdwatch Note Rating
2023-11-25 06:36:12 UTC - NOT_HELPFUL
Rated by Participant: 064B8AC75F1BBD5C6D2A80F5400CB98F0F721A3E2EDA769C9EFF41835D8AF97F
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Original Note:
There is no reason to cut back on whole foods that contain omega-6—the type of polyunsaturated fat dominant in seed oils—such as nuts and seeds. Evidence suggests that a diet high in these foods can help lower cholesterol and blood sugar and reduce heart disease risk. https://www.hsph.harvard.edu/news/hsph-in-the-news/scientists-debunk-seed-oil-health-risks/
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