Birdwatch Note Rating
2023-11-24 15:18:28 UTC - HELPFUL
Rated by Participant: FD8A9C7FB139F733A576EB0BB9116B6DFC5ABFEFB576C4DAAE8C7B451F938FCA
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details