Birdwatch Note Rating
2023-11-27 19:21:45 UTC - HELPFUL
Rated by Participant: FB3E133F92B95B2071D88BD178C7BA4C1BDB11940A35DD420947484E1C33F45C
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details