Birdwatch Note Rating
2023-11-24 14:42:55 UTC - HELPFUL
Rated by Participant: F86BB4599E21625C3DD7E10F205DA2B5C7C4924EFF7017568F162DAB68E3B08D
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details