Birdwatch Note Rating
2023-11-24 21:27:25 UTC - HELPFUL
Rated by Participant: F2332447DAEF9B5B7FDAE639D7CF98E3502758FC4203117AA7FC2C9B578D69C7
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details