Birdwatch Note Rating
2023-11-24 12:52:03 UTC - HELPFUL
Rated by Participant: E1F2B7F818E7C92241D5774BF36D911D0797643E0A44F11CDE90562EC12DAB65
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details