Birdwatch Note Rating
2023-11-27 18:39:26 UTC - HELPFUL
Rated by Participant: E1C681AC4E6671BDBC57996A8A0239886B5D089DA9A5DD5C2FA3DC41FBF50A30
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details