Birdwatch Note Rating
2023-11-24 18:47:59 UTC - HELPFUL
Rated by Participant: DF0F8B2AA3EB61F6650EF01AFFDD6F4290205A5BBCDCDE36FC8717AFE3A0D326
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details