Birdwatch Archive

Birdwatch Note Rating

2023-11-24 12:01:00 UTC - SOMEWHAT_HELPFUL

Rated by Participant: DE54FA94A7C9B25C4E9A27D6464DA2695E46D422A1EFE5DDBA480332B4ADF427
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Original Note:

Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.

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