Birdwatch Note Rating
2023-11-24 18:42:03 UTC - HELPFUL
Rated by Participant: C58013992F2C18470058B9E044D7B0FC1FFADC6A016A1A3B5E4E0C887A3AC65B
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details