Birdwatch Note Rating
2023-11-25 05:20:19 UTC - HELPFUL
Rated by Participant: BB6E36952F529CC362E4C9B50FA8A76B8E3DF4CDB25119FE29E30470B46006A1
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details