Birdwatch Note Rating
2023-11-24 21:00:15 UTC - HELPFUL
Rated by Participant: AFE5F9E1003D955B184B2C82E956622556CC5DC31F1C024488EBFFD27EA4BF12
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details