Birdwatch Note Rating
2023-11-24 13:32:13 UTC - HELPFUL
Rated by Participant: AD55CB83C5D69DA9A4ADCE19CD14F8E51D203BAE84186EA6AE2962800A2B37C7
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details