Birdwatch Archive

Birdwatch Note Rating

2023-11-24 13:04:33 UTC - NOT_HELPFUL

Rated by Participant: A6BFE78A45FD9EDE77E4989E9C954A7275A576C51301725DE745FD157B5550C2
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Original Note:

Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.

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