Birdwatch Note Rating
2023-11-24 12:45:00 UTC - HELPFUL
Rated by Participant: 9A3F9C1D4330AF0BC27FEE91C6FDD8630BCFE68B8DD67BE886528D914E7FF9BE
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details