Birdwatch Note Rating
2023-11-24 12:55:00 UTC - HELPFUL
Rated by Participant: 886F60B67DAA5733831AB79AA2C79BE9FEEA139F1CA49CE19984427EB4A73D69
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details