Birdwatch Note Rating
2023-11-24 16:33:26 UTC - HELPFUL
Rated by Participant: 84BA84ED05EB5253C2B1314C62B061D1E79D540B0CAC17351910DAC691563F7E
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details