Birdwatch Note Rating
2023-11-25 00:22:37 UTC - HELPFUL
Rated by Participant: 81A7B98A1C3DFC7AD50801AE76A7F9B2844ECF8A9BC6778BF408A288B07F95F4
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details