Birdwatch Archive

Birdwatch Note Rating

2023-11-24 13:35:20 UTC - NOT_HELPFUL

Rated by Participant: 811AD53A82FEC657FDB5EE9F387A28D34D4DBC85F96CB1D1FB0C5C6813E77C37
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Original Note:

Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.

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