Birdwatch Note Rating
2023-11-24 13:10:57 UTC - HELPFUL
Rated by Participant: 55AA14A78B25A171CF128714ED0A909A119B7E3C57DBD2B9D11B7E0D3130E236
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details