Birdwatch Note Rating
2023-11-24 12:09:12 UTC - HELPFUL
Rated by Participant: 557E59ED8E71F5122ADA1387784FD1AB511D588FE97D53B5DC4AB71E6D78D034
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details