Birdwatch Note Rating
2023-11-24 12:37:25 UTC - HELPFUL
Rated by Participant: 3FCFEE2B39244627D41113B4CB60E181AA0991EC5F4C7CB18F9EBD012856099C
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details