Birdwatch Note Rating
2023-11-24 14:08:33 UTC - HELPFUL
Rated by Participant: 3A76068A9E75ADA31B1B62794717ACD89962A183E9A01BD92EFA61FFF53175DD
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details