Birdwatch Note Rating
2023-11-24 23:22:23 UTC - HELPFUL
Rated by Participant: 36D2C502AA3F8F27424E1350BD3F0BFA71E8D8108BA0CC62DA4701246BA57F35
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details