Birdwatch Note Rating
2023-11-27 23:37:12 UTC - HELPFUL
Rated by Participant: 28EB911C0801A2D49BDA0164C25996BF7D4B5658CD9EAB772DBCDDE66C166714
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details