Birdwatch Note Rating
2023-11-24 14:25:08 UTC - HELPFUL
Rated by Participant: 1F82AAB311B3856A1D6C479BDF4F2E88B7337BE2FFAA299354E5729639219B6D
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details