Birdwatch Note Rating
2023-11-25 01:35:45 UTC - HELPFUL
Rated by Participant: 1C52A03FB128E43E9C1D850D6820499B696D0F22B70D410FE46EF66D4783B215
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details