Birdwatch Note Rating
2023-11-24 15:21:52 UTC - HELPFUL
Rated by Participant: 1BEF3A9D940E4BFDAABB09D3A4D3FAB14DF626A6B6FBBC9C8BA5DA6205C5E359
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details