Birdwatch Note Rating
2023-11-24 14:18:50 UTC - HELPFUL
Rated by Participant: 1A351B91AD75A746BD35C3EC344082B1FABDF4207B16780B8506A9E0A19CC471
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details