Birdwatch Note Rating
2023-11-24 19:44:30 UTC - HELPFUL
Rated by Participant: 0C277982E3278584A7B742FD61ECBD1E1534C7B9880F2A5DBEC651BDBE385F56
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details