Birdwatch Note Rating
2023-11-24 12:35:31 UTC - HELPFUL
Rated by Participant: 0986F2297A8C30D2EFD5C427A9A7EB514ACEB4B3864309F40325BB2D51899477
Participant Details
Original Note:
Even though navy seals do use this technique. It is important to know that they dont do it "three times a day". Instead it is just used on stressful situation. https://www.medicinenet.com/why_do_navy_seals_use_box_breathing/article.htm#:~:text=Box%20breathing%20is%20something%20that,situations%20during%20combat%20and%20battle.
All Note Details