Birdwatch Archive

Birdwatch Note Rating

2023-11-15 10:03:43 UTC - NOT_HELPFUL

Rated by Participant: 8CAC9BC95D54D7532645BB1BAA07B778F6577EF222F13197CED676A1DC0B5C46
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Original Note:

Unless you're working out, sweating profusely and need a quick source of electrolytes, this trend is not a necessary way to help you stay hydrated while sodium is an electrolyte, you're probably already consuming enough sodium in your diet https://www.eatingwell.com/article/8059921/does-adding-salt-to-drinking-water-help-with-hydration/ https://www.verywellhealth.com/salted-water-tiktok-7964134

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