Birdwatch Archive

Birdwatch Note Rating

2023-10-31 00:17:40 UTC - HELPFUL

Rated by Participant: 4E60E366A83D8302C2FB5D54A15FFBF1BF04F623C9ECA9DBB2CA1437379876BC
Participant Details

Original Note:

・「全身の贅肉が消える」という表現は誇大で、誤解を招く。ダイエットの基本は[消費kcal>摂取kcal] 10秒の運動での消費カロリーは、体重50kgの方でも10kcal未満。食事から摂取カロリーを計算し、調整しなければ痩せることは困難。 食事と運動の組み合わせがダイエットに必要不可欠。 ↓ https://pubmed.ncbi.nlm.nih.gov/25257365/

All Note Details

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All Information

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