Birdwatch Note Rating
2023-10-06 01:06:35 UTC - HELPFUL
Rated by Participant: 411D80455FEB9A94FB6352C52BAFC8004DF117A82E2E2E1694B15D128AF98608
Participant Details
Original Note:
Sim, crianças podem seguir dietas vegetarianas ou veganas com planejamento adequado para atender às necessidades nutricionais. É vital incluir fontes variadas de proteínas, ferro, cálcio, vitamina B12 e ômega-3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2912628/#:~:text=The%20concept%20that%20a%20well,8 https://raisingchildren.net.au/school-age/nutrition-fitness/healthy-eating-habits/vegetarian-diets-teenagers#:~:text=Planning%20healthy%20vegetarian%20diets%20for,teenagers%20need%20carefully%20planned%20diets https://www.bbcgoodfood.com/howto/guide/vegan-diet-healthy-kids#:~:text=How%20best%20to%20wean%20a,to%20our%20tasty%20vegan%20nuggets
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