Birdwatch Archive

Birdwatch Note Rating

2023-09-25 15:04:29 UTC - NOT_HELPFUL

Rated by Participant: C633BE1ED2C9BD1569969A0D972F6E443192A9D3EC148A45466EF46638DC4939
Participant Details

Original Note:

This will not improve your sleep experience, but significantly worsen it. Two cups of coffee (~300mg of caffeine) will already reduce your sleep by at least 1 hour. It‘s recommended to not consume caffeine after 5pm. https://jcsm.aasm.org/doi/10.5664/jcsm.3170#:~:text=The%20results%20of%20this%20study,detrimental%20effects%20on%20daytime%20function.

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All Information

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  • version - 2
  • agree - 0
  • disagree - 0
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  • notHelpful - 0
  • helpfulnessLevel - NOT_HELPFUL
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  • notHelpfulOpinionSpeculationOrBias - 0
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  • ratingsId - 1706016234154742043C633BE1ED2C9BD1569969A0D972F6E443192A9D3EC148A45466EF46638DC4939