Birdwatch Archive

Birdwatch Note Rating

2023-09-25 17:11:28 UTC - NOT_HELPFUL

Rated by Participant: 90D5518ADC945EB2439AB06E3CCF3EF44103E4B8E802609DAFAD291769D438B7
Participant Details

Original Note:

This will not improve your sleep experience, but significantly worsen it. Two cups of coffee (~300mg of caffeine) will already reduce your sleep by at least 1 hour. It‘s recommended to not consume caffeine after 5pm. https://jcsm.aasm.org/doi/10.5664/jcsm.3170#:~:text=The%20results%20of%20this%20study,detrimental%20effects%20on%20daytime%20function.

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All Information

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  • createdAtMillis - 1695661888523
  • version - 2
  • agree - 0
  • disagree - 0
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  • notHelpful - 0
  • helpfulnessLevel - NOT_HELPFUL
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  • ratingsId - 170601623415474204390D5518ADC945EB2439AB06E3CCF3EF44103E4B8E802609DAFAD291769D438B7