Birdwatch Note Rating
2023-12-18 08:16:41 UTC - NOT_HELPFUL
Rated by Participant: F7C2AC96CBB7E58DE68B787111AA86E33593D70D57812D7176C4DC24CE2F6BF6
Participant Details
Original Note:
The upper limit recommended dose of magnesium from supplements is 350mg, as too much can causes cramps and diarrhea and other adverse effects. In addition, elemental,magnesium is the least absorbable type of magnesium supplement. https://www.healthline.com/nutrition/magnesium-dosage https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
All Note Details