Birdwatch Archive

Birdwatch Note Rating

2024-06-01 22:37:02 UTC - HELPFUL

Rated by Participant: F1D0C2472BBD48B156B336B47DA253CD6E499596DD5707A0C6C14B005F5A76DA
Participant Details

Original Note:

The upper limit recommended dose of magnesium from supplements is 350mg, as too much can causes cramps and diarrhea and other adverse effects. In addition, elemental,magnesium is the least absorbable type of magnesium supplement. https://www.healthline.com/nutrition/magnesium-dosage https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/

All Note Details

Original Tweet

All Information

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  • helpfulnessLevel - HELPFUL
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