Birdwatch Note Rating
2024-09-07 19:54:18 UTC - NOT_HELPFUL
Rated by Participant: D9029D89FEB2A4C3C5E786A61179D47EE496AF7B97B8AF198BA47257429773A6
Participant Details
Original Note:
The upper limit recommended dose of magnesium from supplements is 350mg, as too much can causes cramps and diarrhea and other adverse effects. In addition, elemental,magnesium is the least absorbable type of magnesium supplement. https://www.healthline.com/nutrition/magnesium-dosage https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
All Note Details